Tag: stress reduction
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“Get Outside and Learn: The Benefits of Outdoor Education for Alternative Schools”

In recent years, outdoor education has become widely popular among alternative schools and educators. This approach to learning emphasizes the importance of experiential and hands-on learning in natural environments. Outdoor education can take many forms, from hiking and camping trips to gardening projects or even just spending time outside during class periods. One of the…
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Boost Your Focus and Productivity: How Mindfulness Practices Can Help Self-Directed Learners.

As a self-directed learner, it can be challenging to stay focused and motivated when studying independently. Mindfulness practices offer an effective solution to this problem, helping learners enhance their concentration, boost productivity and develop better self-awareness. What is mindfulness? Mindfulness is the practice of being present in the moment without judgment. It involves paying attention…
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Get Active and Engaged in the Classroom with Yoga Ball Chairs

Yoga Ball Chairs: The Benefits of Active Seating in the Classroom In recent years, educators have become increasingly aware that traditional classroom seating options are not always conducive to learning. Many students struggle with remaining attentive and engaged during long periods of sitting, which can lead to restlessness, fidgeting, and even discomfort or pain. Fortunately,…
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Why Budgeting is a Must-Have Skill for Alternative Learners

Budgeting is an essential life skill that everyone should learn, especially those who are pursuing alternative schooling and education. It is a practice of managing your money wisely and effectively to ensure that you have enough resources for your needs and wants without compromising your financial stability. As an alternative learner, you may be seeking…
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“Mindfulness in Nature Education: Helping Children Build Resilience and Awareness Outdoors”

Mindfulness in Nature Education: A Guide to Help Children Build Resilience, Awareness, and Self-Regulation In today’s fast-paced world, the majority of children spend most of their time indoors on electronic devices or attending structured activities. While these experiences can be valuable for learning and development, they often lack the benefits that come from spending time…
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Raising Independent and Confident Children: The Non-Coercive Parenting Guide

Non-coercive Parenting: A Guide to Raising Independent and Confident Children Parenting is a challenging task that requires constant attention, patience, and understanding. There are varying parenting styles adopted by different parents around the world. One of such styles is non-coercive parenting which promotes an environment of mutual respect and trust between parents and children. Non-coercive…



