Tag: social anxiety disorder
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Anxiety Disorders: Understanding the Symptoms, Causes and Treatment Options
Anxiety disorders are a group of mental health conditions characterized by excessive and persistent feelings of fear, worry, and apprehension. According to the National Institute of Mental Health (NIMH), anxiety disorders affect approximately 19% of adults in the United States each year. Although anxiety is a normal response to stress, it can become overwhelming when…
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Understanding and Managing Anxiety Disorders: A Comprehensive Guide
Anxiety Disorders: Understanding and Managing Them Anxiety is a natural response to stressful situations. It is an evolutionary mechanism that helps us cope with danger or threat. However, when anxiety becomes persistent and excessive, it can interfere with daily activities and become a disorder. Anxiety disorders are the most common mental illness in the United…
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