Tag: self-awareness development
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“Mindfulness and Meditation: Creating a Calm and Focused Classroom for Enhanced Learning”

Mindfulness and Meditation Practices in the Classroom: Fostering a Calm and Focused Learning Environment In recent years, there has been a growing recognition of the importance of mental well-being in schools. As educators strive to create inclusive and nurturing learning environments, they are increasingly turning to mindfulness and meditation practices. These techniques have shown great…
