Tag: mindfulness exercises
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Self-Care Practices for Students: Nurturing the Mind, Body, and Soul

Self-care Practices for Students: Nurturing the Mind, Body, and Soul In the fast-paced world of education, it is easy for students to become overwhelmed with assignments, exams, extracurricular activities, and social pressures. As a result, self-care practices are crucial for maintaining overall well-being. Taking care of oneself not only promotes physical health but also enhances…
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10 Attention and Focus Strategies for Students in Alternative Schooling Situations

As a writer and journalist, I have had to master the art of attention and focus in order to produce quality work. These skills are also essential for students in alternative schooling and education programs who need to remain engaged and motivated amidst unique learning environments. In this post, we will explore some attention and…
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The Overlooked Impact of Trauma on Student Narratives and Assessments in Education Settings

The impact of trauma on student narratives and assessment is often overlooked in traditional education settings. Trauma can have a significant impact on a student’s ability to learn, participate in class, and engage with their peers. It is essential for educators to understand the effects of trauma on students so they can create supportive learning…


