Tag: daily mindfulness practice
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Unlocking Self-Awareness: Harnessing the Power of Mindfulness for Personal Growth

Interviewer: Welcome to our interview today on the topic of mindfulness practices for self-assessment. We have invited an expert in the field, Dr. Sarah Johnson, who is a psychologist and mindfulness teacher with extensive experience in helping individuals develop self-awareness and cultivate a deeper understanding of themselves. Thank you for joining us, Dr. Johnson. Dr.…