Tag: coping strategies
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Breaking the Stigma: Understanding Schizophrenia for a Brighter Future
Schizophrenia is a complex and often misunderstood mental health disorder that affects how a person thinks, feels, and behaves. It is characterized by symptoms such as hallucinations, delusions, disorganized thinking, and difficulty focusing or paying attention. While the exact cause of schizophrenia is still unknown, research suggests that it may be a combination of genetic,…
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Enhancing Learning and Well-Being: The Power of Art Therapy Techniques in Education
Art therapy techniques are a powerful tool that can be integrated into lessons to enhance learning and promote emotional well-being among students. Alternative schools and educators have increasingly been recognizing the benefits of incorporating art therapy into their teaching practices to create a more holistic and engaging learning environment. Here are eight ways in which…
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Unlocking the Power of Mental Health Mentoring: Empowering Students for a Brighter Future
Introduction: Mental health and well-being mentoring is an invaluable resource for individuals seeking support in managing their mental health. With the rising awareness surrounding mental health issues, alternative schooling and education platforms have recognized the importance of incorporating mentoring programs to address these needs. In this article, we will delve into the concept of mental…
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Addressing Mental Health Concerns: The Power of Peer Mentorship
Addressing Mental Health Concerns Through Peer Mentorship Introduction: Mental health concerns among students have become a significant issue in schools and educational institutions worldwide. The pressures of academic performance, social interactions, and personal development can often lead to anxiety, stress, depression, and other mental health challenges. Recognizing the importance of addressing these concerns promptly, many…
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Nurturing the Social-Emotional Needs of Gifted Learners: A Path to Thriving
In the realm of education, it is widely acknowledged that all students have unique needs and abilities. Gifted learners, in particular, possess exceptional intellectual capabilities that often surpass their peers. However, alongside their academic prowess, these students also have distinct social-emotional needs that must be addressed for them to thrive fully. One significant aspect of…
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Emotional Regulation: The Key to a Happy Life?
Emotional Regulation: The Key to a Happy Life? As humans, we are emotional beings. We feel a wide range of emotions every day – happiness, sadness, anger, fear, excitement, and so on. But have you ever wondered why some people seem to be able to handle their emotions better than others? It’s because they have…
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Interview with an Asperger’s Syndrome Advocate: Breaking Down Misconceptions and Offering Support
Interview with an Asperger’s Syndrome Advocate Asperger’s Syndrome is a disorder that affects social interaction, communication, interests and behaviours. It is classified as Autism Spectrum Disorder (ASD) and was first identified by Hans Asperger in 1944. In this interview, we speak to an advocate for Asperger’s Syndrome who shares their personal experiences with the condition.…
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